Rice and Peas

Authentic Jamaican Rice & Peas (The Science & The Soul) Author: Clive Grant | Grant's Gourmet Date: January 12, 2026 Prep Time: 10 mins (plus overnight soaking for beans) Cook Time: Varies by method (see below) Total Time: Approx 1.5–2.5 Hours (Pressure Cooker) OR 2.5–3.5 Hours (Traditional) Servings: 10–14 Overview: The Quest for "Shelly" Rice Rice & Peas is the heartbeat of a Jamaican Sunday dinner. It is more than just a side dish; it is the canvas for your oxtail gravy an

PREP TIME 5 minutes COOK TIME  7-10 minutes TOTAL TIME  15 minutes SERVINGS 15-18 Traditionally dumplings are made in a Dutch pot. In...

An Alternative to Rice PREP TIME 5 minutes COOK TIME  20-25 minutes TOTAL TIME  30 minutes SERVINGS 2 servings Quinoa is often...

PREP TIME 5 minutes COOK TIME  20-25 minutes TOTAL TIME  30 minutes SERVINGS 8 servings Cooking rice and peas can be intimidating.This...