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Writer's pictureClive Grant

Sweet Potatoes - Baked

Updated: Jan 19, 2021



PREP TIME 5 minutes

COOK TIME 35 to 45 minutes

TOTAL TIME 50 minutes

SERVINGS 6 servings


Sweet potatoes are a staple in Jamaican's diet. This root vegetable is a superfood packed with nutrients. To list a few; taste great, natural anti-inflamitory agents, Excellent source of potassium, vitamin C, etc... Enjoy!

 

Ingredients

  • 2-3 Large Sweet Potatoes

  • 4 tbsp Olive Oil

  • 2 tbsp butter

  • 1 tsp seasoning salt or to taste (optional)

  • 1/2 tsp Oregano and/or cilantro

Instructions

Marinate🔪
  1. Peel and Wash potatoes

  2. Cut potatoes into random sizes no bigger than 2"

  3. Mix in all other ingredients and place in an Oven bake ware and cover

Cook 🔥
  1. Preheat oven to 400°F.

  2. Place on the middle rack and bake for approx 35-40 minutes or until the potatoes are to your desired texture.or softness

  3. Stir Occasionally for even coverage

  4. Remove and let rest uncovered.

Enjoy! 😃
  1. Enjoy this goodness all by itself or as a part of your other dishes.


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תגובה אחת


Clive Grant
Clive Grant
10 בנוב׳ 2019

Check out this dish it's a favourite of mine. So yummy and packed with goodness. #sweetpotatoes #superfoods

לייק
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